Tag: Lentils

Spicy Red Lentil Dal

Information Difficulty level: Easy Cooking time: 30 min Vegetarian Serves: 3-4 Ingredients Red lentil: 1/2 cup Onion: 1 medium (chopped) Oil: ­2 tbsp Cumin seeds: 1 tsp Turmeric powder: 1/2 tsp Red chili powder: 1/2 tsp or 1 green chili Tomato: 1 medium (chopped) Cilantro few spring Ginger & garlic paste: ­­­1 tsp Salt: To […]

Lentils and its nutritional benefits

Quick facts Lentils are amazingly small and highly nutritious. They are packed full of flavour and is one of the staple food consumed by every household back home (India). Now, lets get deep in to the facts of the lentils nutritional values and benefits it provides. Lentils help to reduce blood cholesterol and help stabilize […]